I went to the better grocery store today and got myself a bottle of Kombucha (fermented green tea). It tastes like "sima" to me. Actually a bit too sweet for my taste these days, but I am sure "sima" would completely set me off.
The bottle said, "one small glass per day for seven days and then as much as you like. Not for children under five." Darn, I had hoped I had found a way to get the propiotics in to the place were they belong. But now - will have to keep on trying with the other stuff.
Again exhausted. Feels like a failure when the children's friend is over for dinner and she eats two plates while my own kids eat nothing. Really, I need to get a grip...
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