Tuesday, March 5, 2013
I am really annoyed that the skin rash I had some four years ago arond my nose has started to flourish again. Knowing what I know now, I can be quite certain that it has something to do with my gut, liver or hormonal imbalances. I am quite certain it also has to do something with me indulging in rye bread since we got home... thinking that a little bit of gluten won't kill you... Well... how to heal this thing now... that is the question. Thinking maybe I should finally do a detox... but that would require mindfulness and slowing down...and maybe add some exercise to this life of mine... something I feel I cannot do right now... I know! It is absurd isn't it? You know what is right for you, you know what you should do but somehow you just can't bring yourself around to do it. I am also way too tired to do anything, so instead of taking care of myself I just grab that cup of coffee and the dark chocolate... knowing it is bad both for me and my skin rash... Someone above, please, motivate me. Goodnight.
Posted by Mia at 1:50 PM