In June I wrote about my own experience and thoughts of this fixation on women's weight. What it does to us to always want to be thinner and smaller (yoyo dieting, never happy with yourself).
Now Paleo Parent Stacey gives her own story online, including pictures. It should be enough to give all of you out there who are not happy about your looks a second thought.
What losing 135lbs looks like
It is not about your appearance, it it about how you feel! And how you feel is tightly connected to what you eat and how you take care of your body (and soul - stop thinking of your weight and looks and start enjoying life - with good nutrious food!!!).
And by the way, I think the road to a balanced body and soul is by getting rid of bad habits...often related to (food) addiction (read: mostly commonly spelled out sweet-stuff, whatever-bread-you-are-digesting, or hidden-sugar-in-processed-foods).
Have a beautiful day!
No comments:
Post a Comment